# Dr. Alison Mitzner

> Board-certified pediatrician, MD, family wellness and fitness expert, author, feat. CBS, NBC, FOX Forbes and more, Help parents feel calm, confident and healthy and get their time, health and life back.

I am a board-certified pediatrician, MD, family wellness and fitness expert, a Sr. Director at a major pharmaceutical company, \#1 Amazon Best selling author and currently a single mom of 2. I help parents feel calm, confident and healthy. 

Over my career, I have had the chance to work with 6,000+ patients and reach millions of people with my fitness, health, and wellness information for parents of all types—new, single, stay-at-home, working, and just plain busy! 

I have worked with many brands in fitness, food and wellness, bringing expert insights and real-world impact to their audiences. I am the author of the \#1 Amazon best-selling book, Calm and Confident Parenting, How to Care for Yourself (and Your Kids) Through LIfe’s Chaos, where I share proven strategies and tools for making small changes to your mindset, routine, and habits to help parents raise their children with calm confidence. I help parents get their time, health and life back. 

I am also a speaker and frequent media contributor, featured in Forbes, The Huffington Post, Shape, Parents, Self and frequently on TV including Today, Fox News, CBS, CNN, NBC, PIX and more.

I can advise on:
-Managing stress, sleep, and self-care
-Creating routines for a balanced home
-Supporting your child’s emotional health
-Helping your family eat healthier and move more
-Simple strategies to parent with confidence
-Coaching for women post-divorce to rebuild confidence, parenting skills, and self-care routines.

I love helping busy parents take practical steps to feel calmer, more confident, and in control, creating positive effects that extend to their children’s lives.

\[Sessions do not constitute medical advice or a doctor-patient relationship. See terms of service for details.\]

## Offerings

- Video call (15 min): $150.00

## Example Questions

- How do I fit exercise or self-care into my busy day?
- My child struggles with anxiety. How can I support them calmly?
- How can I improve sleep for myself or my kids?
- How can I help my child eat healthier without battles?

## Links

- [Expert profile](/AlisonMitzner)
- [Avatar](https://media.intro.co/avatars/523405PC3FEIRW.jpg)
- [Marketplace](/marketplace)