# Christine Bullock

> Fitness Trainer, Founder of Kayo Care

Founder, CEO of award-winning skincare brand, Kayo Body Care

Creator of fitness programs on @fitonapp, @brookeburkebodyapp, PopSugar and more

20+ year trainer, 3 Magazine Covers, Trainer and host on Fit 4 Fashion tv show, features in most major magazines. 600k+ across socials.

Things I can advise on:
- How to make small lifestyle edits with big results
- Most effective workouts for busy moms, women with PCOS, and women 35+
- Healthy habits for women with PCOS
- Managing weight for women with PCOS
- How to create motivation and consistency
- What workout routines and nutrition looks like for me
- Best beauty and self-care tips learned from working with all the top professionals over 20 years
- Clean out kitchen or beauty shelves
- Upgrade your wellness routines
- Starting a social media platform
- Being a founder of a successful wellness platform

My mission is to help women feel and look their best at every age.

## Offerings

- Video call (15 min): $115.00

## Example Questions

- I’m having trouble losing weight, any tips?
- Are there any at home exercises your recommend?
- I’m ready to get in shape, what do I do?
- I have issues with food, how can I control that?

## Links

- [Expert profile](/ChristineBullock)
- [Avatar](https://media.intro.co/avatars/522053nEqGU5RD.jpg)
- [Marketplace](/marketplace)