# Dr. Aditi Nerurkar

> Harvard doctor. Fortune 50 speaker on stress & burnout. On-air NBC News. Feat: Elle, Oprah, WaPo.

Harvard doctor. Author of THE 5 RESETS. TV correspondent. Fortune 50 speaker on stress & burnout.

Featured in Elle, Oprah Mag, WashPo, CondeNast Traveller, AD.

I’ve helped more than 200,000 people protect their mental health during the pandemic. Through my work, I’ve spoken to audiences at Forbes 30 Under 30, Harvard Business School, IBM, and Visa. I want you to be my next success story. 

During our call, I’ll offer you a science-backed approach to your stress struggle. So you can step into your power and thrive in the new normal.

Things I can advise on: 
- Burnout at work and home 
- Learning to set boundaries 
- How stress impacts your brain
- How to protect your sleep 
- How to create mental bandwidth 
- Staying productive during burnout 
- How to overcome chronic stress 
- How to maximize brain health
- Parenting burnout struggles 
- How to implement a media diet
- How to create habits using brain science

My greatest joy is in helping busy, high performers reach their greatest potential through simple, actionable and science-based techniques. I can’t wait to share what I know with you! 😊


\[Sessions do not constitute medical advice or a doctor-patient relationship. See terms of service for details.\]

## Offerings

- Video call (15 min): $180.00

## Example Questions

- I want to protect my mental bandwidth, any tips?
- I’m struggling with burnout, what can I do?
- My sleep hasn’t been great, what do you suggest?
- I’m in a productivity slump, how do I get out?
- I’d like to create better boundaries, can you help?

## Links

- [Expert profile](/DrAditiNerurkar)
- [Avatar](https://media.intro.co/avatars/4944285sovBt3i.jpg)
- [Marketplace](/marketplace)