# Lucas Bloms

> Fitness Expert. Personal Trainer. B.S. in Exercise Science. M.S. in Kinesiology.

Personal Trainer with 10+ years of experience in the fitness industry.

My comprehensive approach to fitness and nutrition will have you feeling better, both mentally and physically. 🧘🏼‍♂️

💥 Tailor customized workouts to fit your lifestyle & fitness goals 
💥 Build a personalized diet plan for weight loss or overall health 
💥 Decrease stress and optimize performance by creating efficient exercise routines that can be done during a work break 
💥 Follow Ups: I’m here to answer any questions and/or restructure your plan when you’re ready to take it to the next level! 

Looking forward to meeting you & crushing your fitness goals! 👊🏼

**Rating:** 5/5 (30 reviews)

## Offerings

- Video call (15 min): $88.00

## Example Questions

- I’m having trouble losing weight, any tips?
- Are there any at home exercises your recommend?
- I’m ready to get in shape, what do I do?
- I have issues with food, how can I control that?

## Links

- [Expert profile](/LucasBloms)
- [Avatar](https://media.intro.co/avatars/17825EKXENsyg.jpg)
- [Marketplace](/marketplace)