Dr. Alison Mitzner
Dr. Alison Mitzner

Board-certified pediatrician, MD, family wellness and fitness expert, author, feat. CBS, NBC, FOX Forbes and more, Help parents feel calm, confident and healthy and get their time, health and life back.

About me

I am a board-certified pediatrician, MD, family wellness and fitness expert, a Sr. Director at a major pharmaceutical company, #1 Amazon Best selling author and currently a single mom of 2. I help parents feel calm, confident and healthy. Over my career, I have had the chance to work with 6,000+ patients and reach millions of people with my fitness, health, and wellness information for parents of all types—new, single, stay-at-home, working, and just plain busy! I have worked with many brands in fitness, food and wellness, bringing expert insights and real-world impact to their audiences. I am the author of the #1 Amazon best-selling book, Calm and Confident Parenting, How to Care for Yourself (and Your Kids) Through LIfe’s Chaos, where I share proven strategies and tools for making small changes to your mindset, routine, and habits to help parents raise their children with calm confidence. I help parents get their time, health and life back. I am also a speaker and frequent media contributor, featured in Forbes, The Huffington Post, Shape, Parents, Self and frequently on TV including Today, Fox News, CBS, CNN, NBC, PIX and more. I can advise on: -Managing stress, sleep, and self-care -Creating routines for a balanced home -Supporting your child’s emotional health -Helping your family eat healthier and move more -Simple strategies to parent with confidence -Coaching for women post-divorce to rebuild confidence, parenting skills, and self-care routines. I love helping busy parents take practical steps to feel calmer, more confident, and in control, creating positive effects that extend to their children’s lives. [Sessions do not constitute medical advice or a doctor-patient relationship. See terms of service for details.]

What to expect

15 minute session

  • - expert answers on parenting & wellness
  • - tips to feel more calm and confident
  • - science-backed strategies
  • - ask 2–3 questions; can focus deeply on 1

How it works

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Common questions

Browse our marketplace of the world's most in-demand experts. After choosing the right expert for you, book a 1:1 video call with them. At the time of the appointment, join the live 1:1 video call, ask the expert your questions, and get personalized high-quality advice!

Most of our experts offer 1:1 video consultations ranging between 15 - 60 minutes. During the booking the process, you will be able to select the duration that makes sense for you.

Generally speaking, most of our customers have been delighted with how much they achieved during their live 1:1 video consultations. We have over 5,000 five-star reviews and a high percentage of our customers rebook the same expert or additional experts because their experience exceeded their expectations. Our most popular sessions are 30 minutes long, but you can still get a lot done during a 15 minute session.

Yes. In fact, many of our customers book the same expert or a group of experts on a regular basis. There are no limits.

Many of them have shared their desire for Intro's mission — to give everyone access to anyone, empowering each other to build a better world. They also love paying it forward and helping others advance in their journey. With Intro, they now have an easy-to-use platform that makes it simple to connect with like-mind folks like yourself, while also being compensated fairly for their time. In some cases, our experts are also donating a portion or all of their proceeds to the charity of their choice.

All of the times presented on our website, marketplace, and mobile app are local to your time. For example, if you're based in New York, the times will be presented in ET.

Yes! People from all over the world will have access to the most in-demand experts. We currently accept all major credit cards in USD.

Many of our experts sell out quickly. You can wait until they unlock more sessions or if they've enabled our Request a Booking feature, you can request a booking by sending them times that work for you at least seven days out. This feature is free to use and you'll only get charged when they confirm the booking (a credit card pre-auth is required).

It depends on the specific expert. Some experts add sessions weekly and others add sessions monthly. We recommend booking as soon as possible to not miss out.

Yes. You can reschedule calls at least 48 hours before the session. For any cancellations, or reschedules within 48 hours of the session, we do charge a fee to compensate the expert for the last minute change. All cancellations or reschedules must happen in our mobile app.

Yes! We're confident that you'll love your first session, but in the rare case that it did not meet your expectations, let us know and we'll make things right.

$150 • Session