About me
📚Author of Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul. I share a multidisciplinary approach to healing and vibrant wellbeing.
Feat: Goop, Bravo Real Housewives, Essence, Fitbit, iFit, Lululemon, Forbes, NBC, CBS, Wendy Williams, and countless others.
Certifications: Over 20 years of holistic studies. Registered 500-hr Yoga and Meditation Teacher and Trainer (with certifications in Hatha/Vinyasa and Kundalini), Thai Massage, Master Reiki Healer and Trainer, Intuitive Breathwork Creator/Trainer.
Exclusive yoga & wellness expert for BeachBody, iFIT Nordic Track, Fitbit, and Meditation Studio App.
Have proudly represented endemic brands such as Athleta, Footlocker, and Lululemon, as well as non-endemic brands such as Warner’s and Weleda.
Ways I can support you:
- Self-care, confidence & empowerment
- Life coaching
- Mental health (meditation, mindset, releasing attachment, trauma, and emotional shifts)
- Deep energetic healing through breathwork and reiki
- Entrepreneurship
- Natural beauty (body and decor)
I incorporate the tools of meditation, breathwork, yoga, reiki, holistic healing, and rootwork where it fits into your experience.
I am very passionate about supporting individuals like you on the journey of healing and personal expansion. Excited to connect!