Mollie Eastman
Mollie Eastman

Founder Of Sleep Is A Skill

About me

I optimize sleep through technology, accountability, and behavioral change. — Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over four years, partnered with luxury hotels & lifestyle brands, and has appeared on over 200 podcasts. Training: Creator of The Sleep Is A Skill curriculum & sleep optimization process Led Focus Group with Levels Health Examining Continuous Glucose Monitors & Oura Ring Sleep Overlaid Data Behavioral Change Expert at The Nonverbal Group, NY, NY Behavioral Change Expert at Beyond Tells, NY, NY Bachelor’s Degree in Psychology from Syracuse University Press & Partnerships: Host of The Sleep Is A Skill Podcast, conducted over 100+ interviews with top sleep academics, sleep technology leaders, & chronobiology experts. Appeared on over 150 podcasts, including Wellness Mama, EliteHRV, The Keto Kamp Podcast, The Lindsey Elmore Show, & The Primed Mind Podcast Creator of 230 Editions & Counting of The Weekly Sleep Newsletter, Sleep Obsessions Sleep Advisor to the Luxury Skincare Line Noble Panacea Sleep Ambassador to Sleepme (Formerly ChiliSleep) Ranked the #2 Sleep Advice Podcast by Feedspot Founding Member of Reputable.Health Sleep Optimization Specialist for Casa Cipriani - Luxury Hotel in NYC Featured by Byrdie as one of the Top Wellness Trends Partner with Health Magazine to Curate the Top Sleep Products Ongoing Partnerships with Best In Class Sleep Apnea & Sleep Disorder Doctors Syracuse Alumni Featured Coach


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Common questions

Browse our marketplace of the world's most in-demand experts. After choosing the right expert for you, book a 1:1 video call with them. At the time of the appointment, join the live 1:1 video call, ask the expert your questions, and get personalized high-quality advice!

Most of our experts offer 1:1 video consultations ranging between 15 - 60 minutes. During the booking the process, you will be able to select the duration that makes sense for you.

Generally speaking, most of our customers have been delighted with how much they achieved during their live 1:1 video consultations. We have over 5,000 five-star reviews and a high percentage of our customers rebook the same expert or additional experts because their experience exceeded their expectations. Our most popular sessions are 30 minutes long, but you can still get a lot done during a 15 minute session.

Yes. In fact, many of our customers book the same expert or a group of experts on a regular basis. There are no limits.

Many of them have shared their desire for Intro's mission — to give everyone access to anyone, empowering each other to build a better world. They also love paying it forward and helping others advance in their journey. With Intro, they now have an easy-to-use platform that makes it simple to connect with like-mind folks like yourself, while also being compensated fairly for their time. In some cases, our experts are also donating a portion or all of their proceeds to the charity of their choice.

All of the times presented on our website, marketplace, and mobile app are local to your time. For example, if you're based in New York, the times will be presented in ET.

Yes! People from all over the world will have access to the most in-demand experts. We currently accept all major credit cards in USD.

Many of our experts sell out quickly. You can wait until they unlock more sessions or if they've enabled our Request a Booking feature, you can request a booking by sending them times that work for you at least seven days out. This feature is free to use and you'll only get charged when they confirm the booking (a credit card pre-auth is required).

It depends on the specific expert. Some experts add sessions weekly and others add sessions monthly. We recommend booking as soon as possible to not miss out.

Yes. You can reschedule calls at least 48 hours before the session. For any cancellations, or reschedules within 48 hours of the session, we do charge a fee to compensate the expert for the last minute change. All cancellations or reschedules must happen in our mobile app.

Yes! We're confident that you'll love your first session, but in the rare case that it did not meet your expectations, let us know and we'll make things right.

$125 • Session