Payal Khanwani
Payal Khanwani

Yoga & Meditation Teacher | Life & Wellness Coach

About me
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Payal is a yoga and meditation teacher , as well as a certified coach from the Human Potential Institute®, USA. Having stepped on to the mat at 17, she did her training with Yogalife® and Prana Flow® in India & Europe. Over the years, Payal has also studied and learned from many inspiring meditation and yoga teachers worldwide. She believes that everyone has the potential to achieve physical, mental, emotional, and spiritual well-being through practices like yoga asanas, pranayama, meditation, ayurveda, yoga nidra, self-inquiry, and coaching. With over 12 years of teaching experience, Payal has helped people from different backgrounds improve their self-awareness, mental health and overall wellbeing. Payal holds a Masters’s degree in Biomedical Engineering from the University of Luebeck, Germany, and has conducted scientific research on the effects of music meditation on brain waves. She has also worked in the field of Digital Health and Wellness technology in Switzerland, Canada, and Dubai. Currently, Payal leads Program Management of Content at Muse™ by Interaxon. Payal has led group workplace mindfulness, meditation, and yoga sessions for stress management, building resilience, and emotional intelligence for corporate clients such as Prime Ministers Office, Reebok, Novartis, Marriot, Hilton, Daimler, Knauf with Mindfulness Dubai and The Work Place Yogi LLC. Additionally, she has taught & coached individuals, executives, and employees for improved physical, mental, and emotional health and wellbeing in Germany, Switzerland, Belgium, Dubai, India, and Canada.


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Common questions

Browse our marketplace of the world's most in-demand experts. After choosing the right expert for you, book a 1:1 video call with them. At the time of the appointment, join the live 1:1 video call, ask the expert your questions, and get personalized high-quality advice!

Most of our experts offer 1:1 video consultations ranging between 15 - 60 minutes. During the booking the process, you will be able to select the duration that makes sense for you.

Generally speaking, most of our customers have been delighted with how much they achieved during their live 1:1 video consultations. We have over 5,000 five-star reviews and a high percentage of our customers rebook the same expert or additional experts because their experience exceeded their expectations. Our most popular sessions are 30 minutes long, but you can still get a lot done during a 15 minute session.

Yes. In fact, many of our customers book the same expert or a group of experts on a regular basis. There are no limits.

Many of them have shared their desire for Intro's mission — to give everyone access to anyone, empowering each other to build a better world. They also love paying it forward and helping others advance in their journey. With Intro, they now have an easy-to-use platform that makes it simple to connect with like-mind folks like yourself, while also being compensated fairly for their time. In some cases, our experts are also donating a portion or all of their proceeds to the charity of their choice.

All of the times presented on our website, marketplace, and mobile app are local to your time. For example, if you're based in New York, the times will be presented in ET.

Yes! People from all over the world will have access to the most in-demand experts. We currently accept all major credit cards in USD.

Many of our experts sell out quickly. You can wait until they unlock more sessions or if they've enabled our Request a Booking feature, you can request a booking by sending them times that work for you at least seven days out. This feature is free to use and you'll only get charged when they confirm the booking (a credit card pre-auth is required).

It depends on the specific expert. Some experts add sessions weekly and others add sessions monthly. We recommend booking as soon as possible to not miss out.

Yes. You can reschedule calls at least 48 hours before the session. For any cancellations, or reschedules within 48 hours of the session, we do charge a fee to compensate the expert for the last minute change. All cancellations or reschedules must happen in our mobile app.

Yes! We're confident that you'll love your first session, but in the rare case that it did not meet your expectations, let us know and we'll make things right.

$60 • Session